Sunday, November 20, 2011

Want to Win the Battle Against Obesity? Lose the Weight With Hypnosis


Maybe you can't give up sweets.
Perhaps you turn every social event into an excuse to overeat.
Maybe you can't find the time to head to the gym.
Perhaps you don't think you have time to cook healthy meals.
Whatever the reason, you're obese - and now you have to figure out a way to deal with it. Luckily, you can lose the weight with hypnosis.
How?
Weight loss hypnosis starts by helping you figure out exactly why you're obese. Then, it addresses the problem at its root, deep in your subconscious mind. That's because virtually all of your thoughts and actions - like your decision to hit up the fast food window instead of cooking a healthy meal at home - come from your subconscious.
Here's how weight loss hypnosis helps you battle obesity:
- During a hypnosis session, you will go into a trance-like state, which will boost your concentration and leave you open to suggestion.
- Once you're in that state, you can tap into your subconscious and re-train it, so that you have a better relationship with food and the habits surrounding your food.
If, for example, you find the temptation of sweets to be too strong, hypnosis can re-program your subconscious mind to believe that sweets are bad. That way, your subconscious will be completely turned off by them, and, as a result, you will not crave them anymore.
Or, if you can't seem to stick to a workout regimen, your weight loss hypnosis session may focus on intense visualization. You may be told to picture yourself getting up in the morning, looking forward to going to the gym. Then, you'll be told to visualize yourself actually driving to and arriving at the gym. Then, you'll be told to picture yourself living a happier, slimmer life as a result of your workout.
By showing your subconscious the good things that can happen when you go to the gym, you can teach it to want to work out - instead of viewing a trip to the gym as something that's a hassle, that's simply another thing that you need to fit into your day.
You and your consulting hypnotist will decide how to tackle your subconscious based on why you're falling victim to food. Once you start to work on your subconscious, you can change the way you act and think.
Unlike diets and other traditional weight loss tools, when you lose weight with hypnosis, the weight loss is permanent. Since you are changing your subconscious thoughts and desires, you can rest easy knowing that you won't see any "yo-yo" effects like you do with other weight loss strategies.
Eli Bliliuos is the founder of The New York Hypnosis Institute. He specializes in helping clients lose weight.
To learn more about hypnosis for weight loss, click here Weight Loss Hypnosis New York
New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443
To learn about hypnosis training, click here Hypnosis Training New York


Article Source: http://EzineArticles.com/6517249

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